7 Day Healthy Habits Challenge
30 Day Challenge
Big Fat Sugar Fix
Client Revisit Form
Please complete the form and submit before our next session. All information will remain confidential between you and your coach.
What positive changes have you noticed since our last session?
What are your main health concerns?
What changes, if any, have you had with your weight?
How is your sleep?
Constipation or diarrhea?
How is your mood?
Are you cooking? How often?
What foods do you crave
What is your food like these days?
Anything else you'd like to share?
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