Weight Loss Coaching

If you're like most weight challenged people, you’ve probably tried everything to lose weight, with disappointing or no results, or the results haven’t been sustainable. I know because I once walked the same path. It’s not your fault! You've undoubtedly not had the guidance and support that you've needed, nor the correct information about how to achieve  long-term, sustainable weight loss - until now!

Together, through personalized 1:1 coaching, we’ll work to change your habits and make meaningful lifestyle changes that will result in a sustainable difference in:

  • Weight Management
  • Overeating
  • Binge Eating
  • Emotional Eating

My personalised, private coaching programs are designed with your individual needs and requirements in mind. I’ll guide you through the often confusing and contradictory world of dietary and nutritional advice. I’ll also support you as you adopt positive lifestyle behaviours and make sustainable changes to improve your long-term body weight, health and happiness.

Regardless of which coaching program works best for you, you will receive personal, customized attention from someone who truly cares about you, your health and your happiness. I am available to support you through whatever you need, either online via Skype, or by phone.

Here's how we can work together:

Individual Sessions

Weight Loss Strategy Session

50-Minute Strategy Session via Skype or Phone
$240 $97
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Single Session

50-Minute Coaching Session via Skype or Phone


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Mini-Session Bundles

Weight Loss Coaching Programs

As I work closely with a limited number of clients, it’s not possible to accept everyone who applies for the program, and there is often a waiting list.

I work best with people who are motivated and committed to improving their health and solving their weight problem once and for all. If this sounds like you, then please apply. I'd love to consider you for the program you're interested in.