Just about everything that is currently in your comfort zone was not always there. Walking, for example, was once not. However with determination and drive, you literally stepped out your comfort zone and practiced walking until you triumphed. The same goes for tying your shoelaces, riding a bike, driving a car and everything that you have mastered over the years.
Your comfort zone is a place that is safe, familiar and predictable. It is a great place to relax and spend time in, however it is also a place where you can get stuck.
In step 4 we’ll look into what might be keeping you stuck, but before we do that, let’s spend some time exploring and honouring your current comfort zone.